Posted by yian1983@yahoo.com from Selangor
MR TAEKWONDO PUCHONG GYM
ADDRESS : NO 7-3 JALAN PUTERI 2/2 BANDAR PUTERI PUCHONG 47100 PUCHONG
CONTACT : MASTER MERVYN ( 016 3798918 )
SYLLABUS / BENEFITS :
BASIC TAEKWONDO
TRADITIONAL STANCES , HANDS TACTICS , BASIC TO ADVANCE STRIKING AND BLOCKINGS .
BASIC KICKING , PROPER LEG POSITIONING FOR BEGINNER, PROPER WEIGHT DISTRIBUTION DURING EXECUTION OF BASIC KICKS, HEIGHT OF THE KICKS ETC
ADVANCE DYNAMICS TAEKWONDO KICKS JUMPING KICKS TO SPINNING KICKS )
PROPER WARMING UP TO COOLING DOWN METHODS
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