Monday, December 21, 2015

taekwondo puchong 2016/2017 new intake for all

taekwondo puchong 2016/2017 new intake for all
Posted by yian1983@yahoo.com from Selangor

MR TAEKWONDO GYM PUCHONG
ADDRESS: NO 7-3 JALAN PUTERI 2/2 BANDAR PUTERI PUCHONG , 47100 PUCHONG
CONTACT : MASTER MERVYN 016 3798918
TRAINING INCLUDE;
1) BASIC TAEKWONDO HAND TACTICS ( BLOCKINGS , HAND COORDINATIONS )
2) PROPER WARM UP AND COOLING DOWN FOR MARTIAL ARTIST
3) PROPER METHODS OF STRETCHING
4) AGILITY TRAINING , FITNESS TRAINING , UPPER BODY TO LOWER BODY TRAINING
5) ENDURANCE TRAINING
6) PLYOMETRIC ( JUMPING DRILLS )
7) TAEKWONDO KICKS , WHITE BELT TO BLACK BELTS KICKS
8) SELF DEFENSE TRAINING FOR KIDS, LADIES, ETC
9) TAEKWONDO HEAVY BAG, PADDLE DRILL
10) PERSONAL CLASS AVAILABLE ( 1 ON 1 BASIS )

Detail :http://www.1ads.my?action=ClassifiedDetail&id=7347&iklantitle=taekwondo+puchong+2016%2F2017+new+intake+for+all

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