Monday, February 15, 2016

taekwondo mr taekwondo puchong new intake 2016/2017

taekwondo mr taekwondo puchong new intake 2016/2017
Posted by yian1983@yahoo.com from Selangor

MR TAEKWONDO GYM PUCHONG
ADDRESS: NO 7-3 JALAN PUTERI 2/2 BANDAR PUTERI PUCHONG , 47100 PUCHONG
CONTACT : MASTER MERVYN 016 3798918
TRAINING INCLUDE;
1) BASIC TAEKWONDO HAND TACTICS ( BLOCKINGS , HAND COORDINATIONS )
2) PROPER WARM UP AND COOLING DOWN FOR MARTIAL ARTIST
3) PROPER METHODS OF STRETCHING
4) AGILITY TRAINING , FITNESS TRAINING , UPPER BODY TO LOWER BODY TRAINING
5) ENDURANCE TRAINING
6) PLYOMETRIC ( JUMPING DRILLS )
7) TAEKWONDO KICKS , WHITE BELT TO BLACK BELTS KICKS
8) SELF DEFENSE TRAINING FOR KIDS, LADIES, ETC
9) TAEKWONDO HEAVY BAG, PADDLE DRILL
10) PERSONAL CLASS AVAILABLE ( 1 ON 1 BASIS )

Detail :http://www.1ads.my?action=ClassifiedDetail&id=7582&iklantitle=taekwondo+mr+taekwondo+puchong+new+intake+2016%2F2017

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